★★★ Easy Baked Chicken Parmesan

Easy Baked Chicken Parmesan

This Easy Baked Chicken Parmesan with Zucchini Noodles is a delicious filling and healthy dinner that the whole family can and will enjoy!

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Course: Main Course
Cuisine: American, Italian
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Servings: 2
Calories: 609kcal

Ingredients

• 2 boneless skinless chicken breasts
• 1/4 cup flour
• 1 egg beaten
• 3/4 cup Italian breadcrumbs
• 1/4 cup parmesan cheese
• 1 Tbs olive oil
• 1 cup mozzarella cheese
• 1 cup marinara sauce
• Zucchini Veggie Spirals

Instructions

1. Preheat oven to 350.
2. In three separate shallow bowls add your flour, egg and in last one mix together your breadcrumbs and parmesan.
3. Dredge your chicken starting in the flour, then egg then into the bread crumbs.
4. Heat your olive oil in pan on stove on medium high heat.
5. Add your chicken breasts to pan and brown each side for about 2-3 minutes until golden.
6. Add your chicken to a baking dish and bake in oven for about 35 minutes.
7. Spread 1/2 cup marinara sauce on each of your chicken breasts and top with 1/2 cup cheese.
8. Heat for another 5 minutes until melted.
9. Serve over or alongside zucchini veggie spirals.
10. Add more marinara sauce if desired.

Nutrition

Calories: 609kcal | Carbohydrates: 52g | Protein: 59g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 173mg | Sodium: 2026mg | Potassium: 1018mg | Fiber: 5g | Sugar: 9g | Vitamin A: 1140IU | Vitamin C: 11.1mg | Calcium: 807mg | Iron: 5.3mg

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