Pumpkin Pie Chia Pudding #healthy #diet #paleo #pudding #keto

Chia seeds are one of our most loved superfoods. They're normally without gluten, brimming with omega-3s, and contain huge amounts of fiber. What's more, when added to fluid, they absorb it from the start with the flavors.

Our Pumpkin Pie Chia Pudding formula is rich, cold, and thin (on account of coconut sugar and coconut milk). The best part is that it tastes simply like you're gnawing into a Thanksgiving pumpkin pie.

This pudding works extraordinary as a speedy breakfast alternative when arranged the prior night, or as a light treat after a substantial feast. In any case, you get a spoonful of fall in each chomp, alongside an additional punch of superfood goodness.

Also try our recipe : CINNAMON ROLL FRENCH TOAST BAKE #healthy #diet #cinnamon #roll #paleo

Ingredients :

• 2 cups canned coconut milk
• 1 cup pumpkin puree
• 1/4 cup coconut sugar
• 1 teaspoon cinnamon
• 1/2 teaspoon ginger
• 1/2 teaspoon nutmeg
• 1/4 teaspoon allspice
• 1/2 cup of chia seeds
• 4 tablespoons whipped topping, optional

Instructions :

1. In a blender add all ingredients except chia seeds, pulse until smooth. Add chia seeds and pulse just until combined.
2. Divide the mixture between four 8-ounce mason jars or dessert dishes, cover and refrigerate overnight.
3. If desired, top with whipped topping before serving.

Source : bit.ly/2P7DOVw

Read more our recipe : MICROWAVE CINNAMON MAPLE BREAKFAST QUINOA #healthy #diet #cinnamon #breakfast #paleo

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